Moving Time: 0:51:10
Distance: 31.89 km
Speed: 37.39 km/h
Ele Gain / Loss: 123.75 m / 493.94 m
Power: 226 wZ4 2.76 w/kg
Max Power: 667 w
Norm. Power: 237 wZ4
Intensity: 0.98
TSS: 82
Heart Rate: 114 bpm
Max HR: 133 bpm
Efficiency: 2.08 w/bpm
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution