Moving Time: 0:59:27
Distance: 15.46 km
Speed: 15.60 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 214 wZ3 2.97 w/kg
Max Power: 316 w
Norm. Power: 219 wZ3
Intensity: 0.89
TSS: 79
Heart Rate: 158 bpm
Max HR: 179 bpm
Efficiency: 1.39 w/bpm
Cadence: 63 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.4 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution