Moving Time: 0:46:24
Distance: 17.81 km
Speed: 23.03 km/h
Ele Gain / Loss: 414.66 m / 196.59 m
Power: 244 wZ3 2.9 w/kg
Max Power: 325 w
Norm. Power: 249 wZ3
Intensity: 0.80
TSS: 49
Cadence: 72 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.9 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution