Moving Time: 1:17:18
Distance: 26.86 km
Speed: 20.84 km/h
Ele Gain / Loss: 341.89 m / 92.68 m
Power: 120 wZ2 1.62 w/kg
Max Power: 229 w
Norm. Power: 134 wZ3
Intensity: 0.77
TSS: 76
Heart Rate: 117 bpm
Max HR: 131 bpm
Efficiency: 1.15 w/bpm
Decoupling: -2.3%good
Cadence: 71 rpm
Max Cad: 89 rpm
Pedalling: 93.1% of the ride
Avg Torque: 18.1 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution