| Moving Time: |
1:21:25 |
| Distance: |
27.11 km |
| Speed: |
19.98 km/h |
| Ele Gain / Loss: |
1086.47 m / 230.56 m |
| Power: |
286 wZ3
3.18 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,559 kcal |
