Moving Time: 1:21:02
Distance: 34.71 km
Speed: 25.70 km/h
Ele Gain / Loss: 380.82 m / 125.95 m
Power: 158 wZ2 2.17 w/kg
Max Power: 358 w
Norm. Power: 167 wZ2
Intensity: 0.73
TSS: 72
Heart Rate: 125 bpm
Max HR: 150 bpm
Efficiency: 1.34 w/bpm
Decoupling: 16.6%poor
Cadence: 91 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.8 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution