Moving Time: 0:54:37
Distance: 24.93 km
Speed: 27.39 km/h
Ele Gain / Loss: 812.04 m / 649.03 m
Power: 224 wZ3 4.98 w/kg
Max Power: 354 w
Norm. Power: 228 wZ4
Intensity: 0.92
TSS: 76
Heart Rate: 131 bpm
Max HR: 151 bpm
Efficiency: 1.74 w/bpm
Cadence: 61 rpm
Max Cad: 118 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.8 Nm
Calories: 819 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution