| Moving Time: |
1:03:35 |
| Distance: |
24.93 km |
| Speed: |
23.53 km/h |
| Ele Gain / Loss: |
812.07 m / 649.05 m |
| Power: |
235 wZ4
3.31 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,000 kcal |
