| Moving Time: |
1:28:52 |
| Distance: |
16.68 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
237 wZ3
2.52 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.87 |
| TSS: |
112 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,410 kcal |