| Moving Time: |
1:27:29 |
| Distance: |
20.13 km |
| Speed: |
13.81 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
214 wZ4
2.93 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.94 |
| TSS: |
128 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,253 kcal |
