| Moving Time: |
1:28:41 |
| Distance: |
17.55 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.21 m |
| Power: |
201 wZ3
2.87 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.86 |
| TSS: |
109 |
| Heart Rate: |
144 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,193 kcal |
