Moving Time: 0:47:10
Distance: 27.37 km
Speed: 34.81 km/h
Ele Gain / Loss: 82.62 m / 82.64 m
Power: 234 wZ3 3.71 w/kg
Max Power: 292 w
Norm. Power: 235 wZ3
Intensity: 0.89
TSS: 62
Heart Rate: 163 bpm
Max HR: 168 bpm
Efficiency: 1.44 w/bpm
Cadence: 87 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution