Moving Time: 0:57:20
Distance: 27.15 km
Speed: 28.42 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 165 wZ2 2.12 w/kg
Max Power: 294 w
Norm. Power: 176 wZ3
Intensity: 0.79
TSS: 59
Heart Rate: 147 bpm
Max HR: 168 bpm
Efficiency: 1.20 w/bpm
Cadence: 89 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.9 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution