Moving Time: 0:52:15
Distance: 27.15 km
Speed: 31.18 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 201 wZ3 3.19 w/kg
Max Power: 262 w
Norm. Power: 202 wZ3
Intensity: 0.76
TSS: 51
Heart Rate: 163 bpm
Max HR: 171 bpm
Efficiency: 1.24 w/bpm
Cadence: 80 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution