Moving Time: 1:36:16
Distance: 41.39 km
Speed: 25.79 km/h
Ele Gain / Loss: 241.86 m / 245.18 m
Power: 108 wZ2 1.35 w/kg
Max Power: 355 w
Norm. Power: 116 wZ2
Intensity: 0.64
TSS: 67
Heart Rate: 126 bpm
Max HR: 137 bpm
Efficiency: 0.92 w/bpm
Decoupling: -8.6%good
Cadence: 67 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.2 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution