| Moving Time: |
0:30:33 |
| Distance: |
17.73 km |
| Speed: |
34.83 km/h |
| Ele Gain / Loss: |
330.58 m / 323.78 m |
| Power: |
321 wZ4
3.93 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
339 wZ4
|
| Intensity: |
1.03 |
| TSS: |
54 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.26 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
656 kcal |