| Moving Time: |
1:01:30 |
| Distance: |
13.95 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
294 wZ4
3.63 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
53.9 Nm |
| Calories: |
1,211 kcal |