Moving Time: 1:27:02
Distance: 25.53 km
Speed: 17.60 km/h
Ele Gain / Loss: 997.71 m / 25.58 m
Power: 200 wZ2 2.78 w/kg
Max Power: 268 w
Norm. Power: 204 wZ3
Intensity: 0.75
TSS: 82
Heart Rate: 157 bpm
Max HR: 165 bpm
Efficiency: 1.30 w/bpm
Decoupling: 8.9%moderate
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 98.3% of the ride
Avg Torque: 23.9 Nm
Calories: 1,165 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution