| Moving Time: |
1:08:06 |
| Distance: |
16.26 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
709.26 m / 42.04 m |
| Power: |
181 wZ4
2.18 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.96 |
| TSS: |
104 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
825 kcal |
