Moving Time: 0:53:36
Distance: 26.85 km
Speed: 30.06 km/h
Ele Gain / Loss: 341.77 m / 92.57 m
Power: 236 wZ3 3.03 w/kg
Max Power: 460 w
Norm. Power: 254 wZ3
Intensity: 0.82
TSS: 60
Heart Rate: 113 bpm
Max HR: 143 bpm
Efficiency: 2.25 w/bpm
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 847 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution