| Moving Time: |
1:02:13 |
| Distance: |
11.78 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
826.16 m / 1.14 m |
| Power: |
246 wZ3
2.62 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
144 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,025 kcal |
