Moving Time: 0:30:31
Distance: 7.87 km
Speed: 15.48 km/h
Ele Gain / Loss: 408.07 m / 88.52 m
Power: 238 wZ4 2.83 w/kg
Max Power: 412 w
Norm. Power: 243 wZ4
Intensity: 0.96
TSS: 47
Cadence: 70 rpm
Max Cad: 139 rpm
Pedalling: 99.0% of the ride
Avg Torque: 34.4 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution