| Moving Time: |
1:27:12 |
| Distance: |
24.73 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
225 wZ4
3.95 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.95 |
| TSS: |
131 |
| Heart Rate: |
161 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,314 kcal |
