| Moving Time: |
1:30:39 |
| Distance: |
35.57 km |
| Speed: |
23.54 km/h |
| Ele Gain / Loss: |
480.89 m / 580.35 m |
| Power: |
161 wZ3
1.81 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.87 |
| TSS: |
115 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
977 kcal |