| Moving Time: |
1:23:14 |
| Distance: |
21.62 km |
| Speed: |
15.58 km/h |
| Ele Gain / Loss: |
1178.71 m / 273.33 m |
| Power: |
188 wZ3
3.19 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.82 |
| TSS: |
93 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,048 kcal |
