| Moving Time: |
0:51:36 |
| Distance: |
28.82 km |
| Speed: |
33.51 km/h |
| Ele Gain / Loss: |
476.10 m / 476.05 m |
| Power: |
303 wZ4
3.71 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.95 |
| TSS: |
77 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.19 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,047 kcal |
