Moving Time: 1:13:33
Distance: 13.95 km
Speed: 11.38 km/h
Ele Gain / Loss: 832.55 m / 6.81 m
Power: 201 wZ2 2.26 w/kg
Max Power: 363 w
Norm. Power: 228 wZ2
Intensity: 0.67
TSS: 55
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.70 w/bpm
Decoupling: 23.2%poor
Calories: 990 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution