| Moving Time: |
1:13:33 |
| Distance: |
13.95 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
832.55 m / 6.81 m |
| Power: |
201 wZ2
2.26 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.67 |
| TSS: |
55 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
23.2%poor
|
| Calories: |
990 kcal |