Moving Time: 1:48:41
Distance: 19.29 km
Speed: 10.65 km/h
Ele Gain / Loss: 1559.42 m / 20.46 m
Power: 222 wZ2 2.78 w/kg
Max Power: 309 w
Norm. Power: 231 wZ2
Intensity: 0.63
TSS: 72
Cadence: 40 rpm
Max Cad: 115 rpm
Pedalling: 99.6% of the ride
Avg Torque: 56.0 Nm
Calories: 1,616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution