| Moving Time: |
1:17:57 |
| Distance: |
16.91 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
850.23 m / 152.56 m |
| Power: |
212 wZ2
2.26 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,106 kcal |
