| Moving Time: |
1:52:28 |
| Distance: |
39.86 km |
| Speed: |
21.26 km/h |
| Ele Gain / Loss: |
419.26 m / 444.72 m |
| Power: |
99 wZ1
1.24 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
108 wZ2
|
| Intensity: |
0.60 |
| TSS: |
67 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
745 kcal |
