| Moving Time: |
1:30:35 |
| Distance: |
25.75 km |
| Speed: |
17.06 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.16 m |
| Power: |
213 wZ2
2.96 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.74 |
| TSS: |
83 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
49 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
44.0 Nm |
| Calories: |
1,292 kcal |