| Moving Time: |
1:23:24 |
| Distance: |
25.75 km |
| Speed: |
18.53 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
231 wZ3
3.21 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.88 |
| TSS: |
107 |
| Heart Rate: |
185 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
23.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,290 kcal |
