| Moving Time: |
0:36:23 |
| Distance: |
18.04 km |
| Speed: |
29.75 km/h |
| Ele Gain / Loss: |
358.68 m / 358.02 m |
| Power: |
218 wZ2
3.57 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.73 |
| TSS: |
32 |
| Heart Rate: |
136 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
531 kcal |