| Moving Time: |
0:19:37 |
| Distance: |
10.82 km |
| Speed: |
33.09 km/h |
| Ele Gain / Loss: |
161.36 m / 443.16 m |
| Power: |
216 wZ3
3.09 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.89 |
| TSS: |
26 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
283 kcal |
