| Moving Time: |
1:09:30 |
| Distance: |
17.53 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
762.08 m / 407.13 m |
| Power: |
177 wZ2
2.34 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.71 |
| TSS: |
59 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
23.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
823 kcal |
