| Moving Time: |
1:37:20 |
| Distance: |
54.16 km |
| Speed: |
33.39 km/h |
| Ele Gain / Loss: |
395.02 m / 305.16 m |
| Power: |
240 wZ3
3.12 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.78 |
| TSS: |
98 |
| Heart Rate: |
121 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
91 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,564 kcal |
