Moving Time: 0:31:01
Distance: 27.77 km
Speed: 53.72 km/h
Ele Gain / Loss: 7.10 m / 1373.27 m
Power: 226 wZ2 2.77 w/kg
Max Power: 449 w
Norm. Power: 236 wZ2
Intensity: 0.72
TSS: 26
Heart Rate: 122 bpm
Max HR: 148 bpm
Efficiency: 1.93 w/bpm
Cadence: 97 rpm
Max Cad: 141 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.5 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution