Moving Time: 0:43:50
Distance: 27.16 km
Speed: 37.17 km/h
Ele Gain / Loss: 212.97 m / 167.28 m
Power: 319 wZ4 3.91 w/kg
Max Power: 505 w
Norm. Power: 326 wZ4
Intensity: 0.99
TSS: 71
Heart Rate: 145 bpm
Max HR: 163 bpm
Efficiency: 2.25 w/bpm
Cadence: 88 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 936 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution