| Moving Time: |
1:40:45 |
| Distance: |
21.46 km |
| Speed: |
12.78 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
226 wZ3
3.18 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.91 |
| TSS: |
138 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,525 kcal |
