| Moving Time: |
1:16:13 |
| Distance: |
25.34 km |
| Speed: |
19.95 km/h |
| Ele Gain / Loss: |
1173.62 m / 283.27 m |
| Power: |
278 wZ4
3.52 w/kg
|
| Max Power: |
684 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.94 |
| TSS: |
112 |
| Heart Rate: |
160 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,419 kcal |
