| Moving Time: |
1:32:04 |
| Distance: |
18.04 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
358.75 m / 358.10 m |
| Power: |
72 wZ1
0.82 w/kg
|
| Max Power: |
162 w |
| Norm. Power: |
88 wZ2
|
| Intensity: |
0.65 |
| TSS: |
64 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.65 w/bpm |
| Decoupling: |
-12.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
443 kcal |
