Moving Time: 0:35:38
Distance: 7.87 km
Speed: 13.26 km/h
Ele Gain / Loss: 408.10 m / 88.54 m
Power: 151 wZ2 2.4 w/kg
Max Power: 214 w
Norm. Power: 159 wZ2
Intensity: 0.61
TSS: 22
Heart Rate: 124 bpm
Max HR: 133 bpm
Efficiency: 1.28 w/bpm
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 97.8% of the ride
Avg Torque: 17.5 Nm
Calories: 360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution