| Moving Time: |
1:49:24 |
| Distance: |
21.46 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
197 wZ2
2.94 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.68 |
| TSS: |
84 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,443 kcal |
