Moving Time: 1:05:32
Distance: 27.25 km
Speed: 24.95 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 131 wZ3 2.18 w/kg
Max Power: 297 w
Norm. Power: 145 wZ3
Intensity: 0.86
TSS: 81
Heart Rate: 132 bpm
Max HR: 150 bpm
Efficiency: 1.10 w/bpm
Decoupling: 3.0%good
Cadence: 83 rpm
Max Cad: 115 rpm
Pedalling: 94.7% of the ride
Avg Torque: 16.9 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution