| Moving Time: |
1:06:13 |
| Distance: |
20.60 km |
| Speed: |
18.67 km/h |
| Ele Gain / Loss: |
339.19 m / 84.32 m |
| Power: |
114 wZ1
1.52 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
140 wZ1
|
| Intensity: |
0.48 |
| TSS: |
25 |
| Heart Rate: |
113 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-9.5%good
|
| Cadence: |
63 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
505 kcal |
