| Moving Time: |
3:47:32 |
| Distance: |
64.20 km |
| Speed: |
16.93 km/h |
| Ele Gain / Loss: |
2641.16 m / 681.11 m |
| Power: |
158 wZ2
2.68 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.68 |
| TSS: |
177 |
| Heart Rate: |
121 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
2,407 kcal |
