| Moving Time: |
1:15:48 |
| Distance: |
20.27 km |
| Speed: |
16.04 km/h |
| Ele Gain / Loss: |
1110.75 m / 153.00 m |
| Power: |
263 wZ4
3.09 w/kg
|
| Max Power: |
555 w |
| Norm. Power: |
272 wZ4
|
| Intensity: |
0.96 |
| TSS: |
116 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,335 kcal |
