Moving Time: 1:34:06
Distance: 7.87 km
Speed: 5.02 km/h
Ele Gain / Loss: 408.11 m / 88.55 m
Power: 63 wZ3 0.84 w/kg
Max Power: 146 w
Norm. Power: 74 wZ4
Intensity: 0.90
TSS: 128
Cadence: 49 rpm
Max Cad: 75 rpm
Pedalling: 88.4% of the ride
Avg Torque: 15.9 Nm
Calories: 397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution