| Moving Time: |
2:13:54 |
| Distance: |
53.06 km |
| Speed: |
23.78 km/h |
| Ele Gain / Loss: |
553.55 m / 98.02 m |
| Power: |
133 wZ2
2.03 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.67 |
| TSS: |
102 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
1,192 kcal |
