| Moving Time: |
1:32:20 |
| Distance: |
16.68 km |
| Speed: |
10.84 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.84 |
| TSS: |
109 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,137 kcal |